A new healthy lifestyle service is coming to Oxfordshire. Achieve Oxfordshire will no longer be providing the weight management programmes for Oxfordshire after 31st August 2024; however, you can still refer (self or professional) where you’ll be added to a waitlist. Maximus will be providing this service from 1 September 2024.

‍Build healthy habits that last a lifetime with Beezee Adults and Beezee Families – in-person and online programmes to help you eat well and get moving. And if you’re looking for weight loss support just for men, our online Gutless sessions can help. Visit www.oxf.maximusuk.co.uk for more information.

subscribeVIEW OUR Programmes

Sleep, Advice

Be Kind

Sleep

Getting a good nights sleep is important for our mental and physical health.

‍

If you're finding sleep a bit tricky, check out these top tips from Every Mind Matters to help you sleep more, click here.

‍

No items found.

related content

Be Kind

The Power of Meditation and Self-Care on Your Health

incorporating meditation and self-care into our routines

Be Kind

Embracing Spring: A Guide to Refreshing Your Life and Space

As we are approaching spring, get yourself ready for the next season

Be Kind

Embracing the Power of 1% Change: Welcoming a New Year of Growth and Possibilities

How making a 1% change each day can have a great impact