It is our number one priority to keep you and our staff safe during this time. Many of our services are running remotely with enhanced health and safety measures put in place. Find out more about how each of our services has been affected.
Read our Coronavirus updates here
Swim 2 Slim is an innovative new 12-week program that combines all the benefits of swimming with a supported weight loss programme. Participants will receive 10 one hour swimming sessions with an expect Swimming Coach.
Swimming is a great all-round activity. This low impact exercise keeps the heart rate up while taking some of the impact stress off the body. Participants will build endurance, muscle strength and cardiovascular fitness.
There are two options available for the supported weight loss programme.
• Enhanced Gloji platform with weekly 1-2-1 check-ups from a Health Mentor
• Lose Weight With Achieve behaviour change virtual course
Unfortunately, we are unable to support you via one of our services if any of the following health statuses apply to you: