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Gloji Mind +

How does it work

Losing weight is about so much more than just what you eat… it’s about how you live, how much you exercise, how well you sleep and many other lifestyle factors.

We know this can be tough if you are living with a mental health condition, but Gloji Mind + is here to help you to change your thinking about weight loss in a way that works for you, with a dedicated health coach here to support you along the way.

You will meet with Gloji Mind + Coach on a weekly basis either face-to-face, online or via the telephone to explore a range of wellbeing-focused topics across 12 sessions.

How is Gloji Mind + Different

  • No diets. No restrictions. No difficult exercise plans.
  • One-to-one support with a qualified health practitioner.
  • 12 sessions tailored to your needs
  • A holistic approach to support your overall health and wellbeing.
  • Changes with food and activity which fit your lifestyle.

Gloji Mind + Practitioner

"Hello, my name is Beth and I’m the Gloji Mind+ Health Practitioner here at Achieve Oxfordshire. With roots in clinical and commercial nutrition, I've come to understand how food affects us all in different ways. After years of seeing 'diet' tirelessly repeated in the market, I'm proud to deliver Gloji Mind+, a one-to-one programme that finally acknowledges our differences and approaches health holistically."

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FAQ

What is Gloji Mind+?

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I’ve tried losing weight before. Why would this programme be any different?

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What do the sessions cover?

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When and where are the sessions held?

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How long are each of the sessions?

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eligibility

Inclusion Criteria

Exclusion Criteria

Inclusion/exclusion Criteria

Inclusion:

  • You must have a mental health condition/s
  • Oxfordshire resident, working in Oxfordshire, studying in Oxfordshire or registered to an Oxfordshire GP surgery
  • You must be over the age of 18
  • BMI greater than 30 OR greater than 27.5 with a comorbidity OR greater 27.5 if you are from a Black, Asian and Minority (BAME) community OR greater than 23 if you are from a BAME community and have a comorbidity
    Scroll down to use our BMI checker

Exclusion:

  • You cannot be an impatient at a hospital or another similar facility
  • You must not have accessed a free service via Achieve Oxfordshire in the last 12 months
  • You must not have been a paying member of Slimming World or WW in the last 3 months

Unfortunately, we are unable to support you via one of our services if any of the following health statuses apply to you:

  • Complex diabetes*
  • Known eating disorder - Other mental health conditions will be considered on a case by case basis
  • Currently pregnant

*Click here to view our full list of eligibility criteria

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