It is our number one priority to keep you and our staff safe during this time. Many of our services are running remotely with enhanced health and safety measures put in place. Find out more about how each of our services has been affected.
Read our Coronavirus updates here
Tired of diet 'rules' and want to learn more about nutrition? Our Lose Weight With Achieve course is written by a team of Dietitians and will provide you with the knowledge and skills that you need to make healthy changes.
We offer a 12-week face to face or virtual group programme. Each session includes a one-hour informative nutrition workshop with one of our Health Practitioners plus 30 minutes of physical activity with a qualified instructor (face to face only). Your nutrition information will include information on portions, snacking, drinks, food labels, sugar and physical activity.
Unfortunately, we are unable to support you via one of our services if any of the following health statuses apply to you:
"The virtual meetings and the option to have my camera off was really beneficial. I am quite anxious about being judged so found the anonymity really comforting."