Tired of diet 'rules' and want to learn more about nutrition and behaviour change? Our Gloji Groups programme is written by a team of Dietitians and Behaviour Change experts and will provide you with the knowledge and skills that you need to make healthy changes that last.
Tired of diets, rules and restrictions? Keen to not only lose weight, but keep it off for the long term?
Our Gloji Groups programme is here to educate and empower you to take charge of your health and wellbeing.
Delivered by experts in nutrition, physical activity and behaviour change, Gloji Groups helps you build healthy habits around food and physical activity for long term, sustainable change.
Our Practitioners have a wealth of experience and knowledge to help guide and support you through your Gloji Groups journey. All of our practitioners are friendly, supportive, and experts in their fields of nutrition, physical activity and behaviour change. They also undergo regular professional development to ensure that their skills continue to grow.
Unfortunately, we are unable to support you via one of our services if any of the following health statuses apply to you:
"The virtual meetings and the option to have my camera off was really beneficial. I am quite anxious about being judged so found the anonymity really comforting."