A 12 week weight loss programme that is delivered in a group setting. Benefit from the group support and encouragement each week and cover topics such as emotional eating, making and breaking habits, getting active, what's inside our food and much more.
Tired of diets, rules and restrictions? Keen to not only lose weight, but keep it off for the long term?
Our Gloji Groups programme is here to educate and empower you to take charge of your health and wellbeing.
Delivered by experts in nutrition, physical activity and behaviour change, Gloji Groups helps you build healthy habits around food and physical activity for long term, sustainable change.
UPCOMING GLOJI GROUP PROGRAMMES
FACE TO FACE GROUPS
DATE: Starting on Tuesday 9th January 2024
TIME: 1.30pm - 3.00pm
LOCATION: The Beacon, Portway, Wantage, Oxfordshire, OX12 9BX
DATE: Starting on Wednesday 21st January
TIME: 6.30 - 8.00pm
LOCATION: NOA Community Centre Diamond Place Summertown
VIRTUAL GROUPS - THESE GROUPS ARE HELD ONLINE VIA MICROSOFT TEAMS
DATE: Starting on Monday 22nd January
TIME: 6.30 - 8pm
DATE: Starting on Tuesday 23rd January
DATE: Starting on Thursday 7th March
TIME: 6:15 - 7.45pm
DATE: Starting on Monday 8th April
TIME: 11 - 12.30pm
Our Practitioners have a wealth of experience and knowledge to help guide and support you through your Gloji Groups journey. All of our practitioners are friendly, supportive, and experts in their fields of nutrition, physical activity and behaviour change. They also undergo regular professional development to ensure that their skills continue to grow.
Unfortunately, we are unable to support you via one of our services if any of the following health statuses apply to you:
"The virtual meetings and the option to have my camera off was really beneficial. I am quite anxious about being judged so found the anonymity really comforting."