We know it can be harder to fit in your physical activity during the festive season as things start to get a bit busier. So, Achieve team member Lizzie has put together this fun challenge called The 12 Days of Fitmas!
Lizzie is a personal trainer and also just really loves Christmas so it was the perfect match. There's a variety of activities to have a go at and you can get your family involved too. To take part, simply download the PDF version at the bottom of this page which has all the links included! We want to hear how you find it so please do feel free to tag us on social media or drop us an email at firstname.lastname@example.org